One day, 6 hours of concentrated EMDR work
$1,200
Total Cost
One day, 8 hours — designed for single-incident trauma
$1,600
Total Cost
3 days, 6 hours/day (18 total hours)
$3,600
Total Cost
Cash pay / out-of-network. All major credit cards accepted.
Eye Movement Desensitization and Reprocessing is a psychotherapy that enables people to heal from the symptoms and emotional distress that result from disturbing life experiences.
Cognitive Behavioral Therapy is a psycho-social intervention that aims to improve mental health by challenging and changing cognitive distortions and behaviors, improving emotional regulation, and developing personal coping strategies.
Dialectical Behavior Therapy is an evidence-based psychotherapy originally developed to treat personality disorders, ADHD, and interpersonal conflicts; also useful for mood disorders, suicidal ideation, and behavioral patterns like self-harm and substance use.
Solution-Focused Brief Therapy places focus on a person's present and future circumstances and goals rather than past experiences.
Mindfulness-Based Cognitive Therapy combines CBT methods with mindfulness meditation, originally developed as a relapse-prevention treatment for major depressive disorder.
A specific approach that recognizes and emphasizes how traumatic experience impacts mental, behavioral, emotional, physical, and spiritual wellbeing.
A client-centered counseling approach designed to help people find the motivation to make a positive behavior change.