Services

Trauma therapy that meets you where you are

Concentrated EMDR Intensives, steady weekly work, consultation for fellow clinicians, and the supporting modalities that hold it all together.

Featured Service

Intensive EMDR Therapy

An EMDR Intensive comprises 3–6 hours of concentrated EMDR therapy in a single day, used to heal and uncover past traumas that are keeping you stuck. Intensive EMDR offers a faster, research-backed path to trauma healing than traditional weekly therapy.

Investment

Intensive EMDR Packages

Transparent, flat pricing for concentrated work.

6-Hour Intensive

One day, 6 hours of concentrated EMDR work

$1,200

Total Cost

3-Day Intensive

3 days, 6 hours/day (18 total hours)

$3,600

Total Cost

Cash pay / out-of-network. All major credit cards accepted.

Ongoing Care

Weekly EMDR Therapy

Traditional EMDR therapy delivered weekly, at your own pace, for clients who prefer an ongoing, gradual therapeutic relationship.
Rate: $200/hour

For Therapists

EMDR Consultation

As an EMDR-certified therapist, Hina offers consultation to fellow clinicians pursuing EMDR training and certification — one step on her path toward becoming a full EMDR Consultant.

From the Journal

Gentle reading on healing

EMDR

Eye Movement Desensitization and Reprocessing is a psychotherapy that enables people to heal from the symptoms and emotional distress that result from disturbing life experiences.

CBT

Cognitive Behavioral Therapy is a psycho-social intervention that aims to improve mental health by challenging and changing cognitive distortions and behaviors, improving emotional regulation, and developing personal coping strategies.

DBT

Dialectical Behavior Therapy is an evidence-based psychotherapy originally developed to treat personality disorders, ADHD, and interpersonal conflicts; also useful for mood disorders, suicidal ideation, and behavioral patterns like self-harm and substance use.

SFBT

Solution-Focused Brief Therapy places focus on a person's present and future circumstances and goals rather than past experiences.

MBCT

Mindfulness-Based Cognitive Therapy combines CBT methods with mindfulness meditation, originally developed as a relapse-prevention treatment for major depressive disorder.

Trauma-Focused Therapy

A specific approach that recognizes and emphasizes how traumatic experience impacts mental, behavioral, emotional, physical, and spiritual wellbeing.

Motivational Interviewing

A client-centered counseling approach designed to help people find the motivation to make a positive behavior change.

Schedule An Appointment Today!