Intensive EMDR Therapy

Featured Service

3–6 hours of concentrated EMDR therapy in a single day, used to heal and uncover past traumas that are keeping you stuck.

A faster path through

An EMDR Intensive comprises 3–6 hours of concentrated EMDR therapy in a single day, used to heal and uncover past traumas that are keeping you stuck. Intensive EMDR offers a faster, research-backed path to trauma healing than traditional weekly therapy.

Faster relief than traditional weekly therapy
Fewer sessions spent re-opening and re-settling
Ideal for single-incident trauma and stuck points
Delivered securely via telehealth, from your own home
Generous breaks and pacing built into every day
Preparation and integration sessions included in planning

The Process

What to expect, step by step

Consultation

A free, no-pressure conversation to see whether an Intensive fits what you're carrying and what you want to change.

Preparation Session

We gather history, map your targets, and build the resourcing and grounding skills you'll lean on during the Intensive.

The Intensive Day

3–6 hours (or 8, or across 3 days) of concentrated EMDR reprocessing, structured with regular breaks and check-ins.

Integration & Follow-Up

A follow-up session to consolidate what shifted, notice what's emerged, and decide together what comes next.

Investment

Intensive EMDR Packages

Flat, transparent pricing — no per-session guesswork.

6-Hour Intensive

One day, 6 hours of concentrated EMDR work

$1,200

Total Cost

Single-Event Trauma

8-Hour Intensive

One day, 8 hours — designed for single-incident trauma

$1,600

Total Cost

3-Day Intensive

3 days, 6 hours/day (18 total hours)

$3,600

Total Cost

Cash pay / out-of-network. All major credit cards accepted.

Ready to explore an Intensive?

Start with a consultation — we’ll talk through fit, timing, and what you’d like to change.